Own your Wellness by spending an uplifting evening with us — to mingle, connect and be inspired
Join us for a relaxed and welcoming evening where you can meet like-minded people, enjoy a drink, and hear from a wonderful line-up of local experts — each sharing a short, powerful 10-minute talk designed to inspire and empower.

Mingle before with a glass of fizz, in the breaks and of course after!

THIS EVENING IS ABOUT:
- Listening to your body
- Learning how to support yourself
- Discovering who and what can help you along the way
Come for the connection, stay for the inspiration — and leave feeling informed, supported and uplifted.

YOUR TICKET INCLUDES
- A welcome fizz on arrival (alcohol-free option available)
- Time to mingle and connect with others
- Entry into our charity raffle for @colostomyuk
- A curated goody bag to take home

OUR SPEAKERS (10-minute talks each)
Mel & Sam – @friendswithstomas
Opening the evening with their personal story and how learning to listen to their bodies changed their lives.

Jess – @jessicabower_wellness
Skin & Wellness Therapist
Sharing simple ways to support lymphatic health and boost resilience and wellbeing.

Paula – @paulashealinghub
Crystal Healer
Introducing the power of crystal healing and how it can support emotional and physical balance.

Heather – @mindbodyself_uk
Psychotherapist & Growth Mindset Coach
Understanding the mind and body’s response to stress and finding calm in the chaos.

Jayne – @jayni1982
Personal Trainer
Sharing resilience and core strength training with wellbeing at the heart — from her lived experience of a stoma and forced menopause.

Dr Claire Becker – @drclairebecker_theverityclinic
Lifestyle & Aesthetics Doctor
Talking skin health during perimenopause and how to care for your body through hormonal change.

RUNNING TIME

2hrs 30mins

GENRE

Live Production

SCREEN

The Terrace

TICKET PRICES

Admit One £32.00

Member £32.00

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