Lead by Mindfulness teacher Jessica, this 75 minute workshop will open your mind to the possibilities of mindfulness and provide an understanding of what it means to sustainably engage in the practice for greater wellbeing.

Including a meditation, talk, Q&A, and takeaway practices.

RUNNING TIME

1hrs 15mins

GENRE

Live Production

SCREEN

The Box

TICKET PRICES

Member £15.00

Admit One £25.00

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