14th October 2026 | 18:00
Join us for an inspiring evening exploring the evolving world of parenting the next generations, from toddlers to teens. 'Raising The Future' brings together leading experts, thought leaders, and experienced parents to share research, insights, and practical strategies for raising children born in Generation Alpha and Generation Beta (DOB 2010-present). Designed to inform, inspire and reassure, the evening combines expert discussion with audience Q&As and the opportunity to connect with other parents facing similar challenges.
Your ticket includes a welcome glass of fizz, access to three thought-provoking panel discussions, each followed by opportunities for audience questions. Before the evening concludes with an informal drinks reception complemented by one of The Hub on Verulam's signature cocktails.
TIMETABLE
6.00pm - 6.30pm
Welcome drinks
6.30pm - 7.00pm
Panel 1
“Parenting & Mental Health in the Age of Smartphones”
Panel Discussion hosted by Karen from @StAlbansMums
From social media and screen time to online safety and digital wellbeing, today's parents are navigating challenges that previous generations never faced. Our panel will explore how technology is shaping children's mental health and development, discussing both the opportunities and the risks of growing up in an increasingly connected world. Expect practical advice on setting healthy boundaries, encouraging positive digital habits, and supporting children's emotional wellbeing in the age of smartphones.
7.15pm - 7.45pm
Panel 2
“Raising Emotionally Resilient Children”
Resilience is one of the greatest gifts we can give our children, but how do we nurture confidence, independence and emotional strength without shielding them from life's challenges? This panel will explore how parents can help children develop resilience, manage anxiety, cope with setbacks and build healthy self-esteem. Bringing together expert insight and real-life parenting experiences, the discussion will offer strategies for raising emotionally confident children in an ever-changing world.
8.00pm - 8.30pm
Panel 3
“Healthy Bodies, Healthy Minds ”
Panel Discussion hosted by Kate and Lucy from @Alphabitespodcast
Children's physical health and emotional wellbeing go hand in hand. This panel will explore the connection between nutrition, movement and mental health, and how small, realistic changes can have a lasting impact on children's development. Our panellists will discuss everything from fuelling growing bodies and encouraging healthy habits to supporting positive relationships with food, exercise and overall wellbeing, providing practical ideas that parents can take home and implement straight away.
8.30pm - 9.00pm
Round off the evening by connecting at our drinks reception with fellow parents, panel hosts and guest speakers.
