4th June 2026 | 19:00
Own your Wellness by spending an uplifting evening with us — to mingle, connect and be inspired
Join us for a relaxed and welcoming evening where you can meet like-minded people, enjoy a drink, and hear from a wonderful line-up of local experts — each sharing a short, powerful 10-minute talk designed to inspire and empower.
Mingle before with a glass of fizz, in the breaks and of course after!
THIS EVENING IS ABOUT:
- Listening to your body
- Learning how to support yourself
- Discovering who and what can help you along the way
Come for the connection, stay for the inspiration — and leave feeling informed, supported and uplifted.
YOUR TICKET INCLUDES
- A welcome fizz on arrival (alcohol-free option available)
- Snack bag
- Time to mingle and connect with others
- Entry into our charity raffle for @colostomyuk
- A curated goody bag to take home
OUR SPEAKERS (10-minute talks each)
Mel North - @friendswithastomas
Opening the evening with a personal story on how listening to her body changed her life forever.
Kamile Benjamin - @kamile_face_studio
Facial Massage Therapist / Face Yoga Teacher
"How to feel empowered by learning about the power of facial massage yoga and its natural benefits. Growing confidence by finding some face yoga exercises to do at home."
Becky Lavers - @balancednutritionwithbecky
Gut Health Nutritionist
"How we've been taught to manage problems rather than address them - amd why your Gut could be behind more symptoms than you realise! "
Jess Bower - @jessicabower_wellness
Skin & Wellness Therapist
"Exploring the link between the Vagus nerve, Fascia and the Lymphatic system in supporting the body's balance and flow."
Anna Standing - @annastandingwellbeingcoach
Well Being Coach / Reflexologist
"Exploring how stories we tell ourselves influence the way we think, feel and respond - and how we can create more calm, balance and resilience in everyday life."
Crishi White - @zumbawithcrishi
Mind & Body Zumba Fitness Instructor
"From living room to real life - learn how simple movement can shake off stress and boost your wellbeing in just 60 seconds"
Dr Claire Becker - @drclairebecker_theverityclinic
Lifestyle & Aesthetics Doctor
"Optimise your sleep during Perimenopause"
2hrs 30mins
Live Production
The Terrace
Member £30.00
Admit One £35.00
